|Butternut Squash sauteed with zucchini, Broccoli, and Tuna|
Our lunches normally look something like this:
|Salsa Verde chicken with Quinoa, Broccoli and Pineapple|
Throughout the week our dinners consist of quick things like salads topped with protein and veggies with homemade dressing, quesadillas or healthy nachos, Tilapia with veggies with rice, green protein shake smoothies and omelettes. We both work late so our dinners are always quick and easy, but if I didn't meal prep we'd be eating take out (spending lots of $) or oatmeal (boring!) every night!
In my fridge you'll always find a big tub of chopped veggies, cooked and drained beans for salad and more. The best part about prepping is that if you have everything prepared in the fridge there's no reason that you can't eat well and when you're too exhausted to cook there's always something to eat, just throw everything in a bowl and you can create healthy meal like the ones below!
|Roasted Veggies with Balsamic and Parm|
Happy 4th of July! It's a 3 day weekend for most of you so make a little time for meal prep and let me know how it goes!