California International Marathon Relay 2011 |
Natural Mr./Mrs. California Extravaganza 2011 |
Kathy transformed herself in to a Yogi and an Athlete, she's an inspiration! Spring 2013 |
MURPH 2011 at CFC |
Folsom NGA Natural 2010 |
California Muscle 2011 |
Chantell making life changing goals and meeting them! Way to be! 2012 |
WSRC Team Broccoli!!! |
MandaRun 2011 1st Place 1/2 Marathon |
Heightened Yoga at Fitness Rehab |
Fitness Rehab, Team Sass at Elk Grove Throwdown 2011 |
6am Bootcamp at Fitness Rehab |
Crossfit Endurance Cert at CFC in Rancho Cordova |
Fitness Rehab Ladies and Heightened Yoga on Good Day Sacramento |
Heightened Yoga at Fitness Rehab 2011 |
MURPH 2011 at CFC |
Early Morning Run Training with Stef Cruz |
Crossfit Games 2011 with big sis, Jennie Cino Mckernan |
Folsom, Four Bridges Relay 1/2 Marathon 2011 |
Winner of the FITNESS CHALLENGE PLUS Spring 2013 |
St. Baldrick's Foundation 2012 |
ES FITNESS STUDIO 2016 |
NPC Sac Show 2011 with Fitness Rehab Ladies |
Andrea competes in her first PL meet!!! ONE STRONG MAMA! |
ES Fitness Shirts 2012 |
Women Pro-Am SPF Powerlifting Meet 2012 |
Reno- Tahoe Oddesssy 2012 |
FITNESS CHALLENGE PLUS CREW Spring 2013 |
Bodybuilding 2011 |
IHRSA CONFERENCE 2012 |
MANDA-RUN 5K in LOOMIS 2015 |
Seth & the gym dog 2014 |
Even babies come to workout with momma! 2015 |
Tiffany's first overhead squat! 2013 (I used her as an example in a seminar on women's weightlifting) |
My mom learning to Deadlift ;-) 2012 |
New Sweatshirts for the POWER 10 team! 2015 |
Yoga Workshop at the WSRC 2016 |
West Sac Fitness Challenge 1st place! 2012 |
Home Studio 2014 |
Fitness Challenges 2016/17 |
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